Top 10 Easy Ways to Cut Calories
Use these tips to cut calories effortlessly:
- eat fresh fruit instead of drinking juice
- use smaller bowls, plates, cups, etc.
- use mustard or hummus instead of mayo
- drink unsweetened tea or sparkling water with lime instead of soda
- snack on frozen fruit or a frozen banana instead of ice cream
- snack on carrots or celery instead of pretzels or chips
- snack on strawberries instead of chocolate
- dip vegetables into salsa instead of corn chips
- when eating out, get a to go box immediately and squirrel away half for later.
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