Spice Up Your Water! Top 3 Tips for Making Water More Exciting and Flavorful
We all know we should drink more water: But I'll be the first to admit that water can be so boring... Shape Magazine offers 20 easy tips for making water more fun.
Some of my favorite practices include:
1.Infusing water. Fill a large pitcher with water, ice and fruit (I like grapefruit, or cucumber & mint) and refrigerate for several hours.
2.Use frozen fruit instead of ice. (My fave? strawberries & pineapple chunks!) Plus bonus, you get a treat at the end!
3.Add a splash of juice. (I love adding a splash of white grapefruit juice to fizzy water with a slice of lime).
Herbal tea is another option!
Stay Hydrated :)