# How to Healthily Navigate Labor Day BBQs

Published: 2014-08-01T19:15:31.044590-04:00
Canonical URL: https://www.getmealplans.com/blog/2014/08/01/how-healthily-navigate-labor-day-bbqs/

With Labor Day only a month away, you're either hosting an outdoor barbecue or getting invites. You're also probably asking yourself: *what am I going to eat that's healthy?*

Here's how to enjoy the last big cookout of the summer without loading up on calories!

![http://photos.happyherbivore.com/2014/08/carrot_hot_dogs6-L.jpg](http://photos.happyherbivore.com/2014/08/carrot_hot_dogs6-L.jpg)

**Mains:** Fire up the grill and throw on some bean burgers, portobello mushrooms or carrot dogs (they were a huge hit on out 4th of July themed meal plan!).

If you're at a BBQ that doesn't have any veggie-friendly options, grab a bun and slap on some fixings like lettuce, onion, tomato and condiments or hummus to make a veggie sandwich.

**Sides:** Skip the chips and dip and opt for a baked potato. An even better idea? Grab the veggies from a veggie platter and grill 'em! You can also add them to some lettuce to create a fresh summer salad!

**Dessert:** Fresh fruit like strawberries or watermelon make the perfect (and healthy) summertime dessert!

Remember, events aren't about the food! Keep it simple and fun!

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