# Explaining a Lifestyle Change to Loved Ones Podcast \(\+ More Traveling Tips\!\)

Published: 2015-10-12T11:59:49.969065-04:00
Canonical URL: https://www.getmealplans.com/blog/2015/10/12/lifestyle-change-family-meal-mentor-podcast/

[A new Meal Mentor podcast is ready for you!](https://itunes.apple.com/us/podcast/meal-mentor/id958393826)

In this episode, Katie (my copilot) returns to talk about vacationing on a whole foods plant-based diet, explaining a lifestyle change to loved ones, and shopping for new clothes during weight loss!

![https://dmi4pvc5gbhhd.cloudfront.net/2015/10/IMG_2311.JPG](https://dmi4pvc5gbhhd.cloudfront.net/2015/10/IMG_2311.JPG)

Katie also shares her tips for eating healthy while traveling, why she didn't realize how unhealthy she used to be, plus much more about making the plant-based lifestyle more doable!

**P.S.** Do you love listening to the podcast? [Show your support by leaving a review on iTunes.](https://itunes.apple.com/us/podcast/meal-mentor/id958393826)

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