# Managing Type 1 Diabetes with a Plant-Based Diet Podcast

Published: 2016-02-05T12:06:13.763311-05:00
Canonical URL: https://www.getmealplans.com/blog/2016/02/05/managing-diabetes-plant-based-diet-podcast/

[A new Meal Mentor podcast is ready for you!](https://itunes.apple.com/us/podcast/meal-mentor/id958393826)

In this episode, Rachel (my copilot!) shares how a plant-based diet helped her control her type 1 diabetes!

![https://dmi4pvc5gbhhd.cloudfront.net/2016/02/mm-podcast-rachel-s2e4.jpg](https://dmi4pvc5gbhhd.cloudfront.net/2016/02/mm-podcast-rachel-s2e4.jpg)

We also talk about the benefits of batch cooking as a professional (she's a classical cellist!) and why removing oil from her diet was key to weight-loss and clear skin.

**P.S.** Do you love listening to the podcast? [Show your support by leaving a review on iTunes.](https://itunes.apple.com/us/podcast/meal-mentor/id958393826)

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