# Just Start\! \(Creating Good Habits & Celebrating Small Victories Podcast\)

Published: 2016-02-25T16:34:04.582349-05:00
Canonical URL: https://www.getmealplans.com/blog/2016/02/25/starting-creating-good-habits-plant-based-diet/

[A new Meal Mentor podcast is ready for you!​](https://itunes.apple.com/us/podcast/meal-mentor/id958393826)

In this episode, Bonnie (my copilot!) talks about her incredible weight-loss journey (she's lost 142 lbs AND maintained that loss for 5 years!) and her natural progression to becoming plant-based.

![https://dmi4pvc5gbhhd.cloudfront.net/2016/02/s2e6 Bonnie.jpg](https://dmi4pvc5gbhhd.cloudfront.net/2016/02/s2e6 Bonnie.jpg)

Bonnie also shares how she makes the meal plans work even though she's married to a DAIRY FARMER!!, the importance of batch cooking, how the support of the MM community keeps her going and so much more!

Don't miss this inspiring podcast!

**P.S.** Do you love listening to the podcast? [Show your support by leaving a review on iTunes.](https://itunes.apple.com/us/podcast/meal-mentor/id958393826)

**P.P.S.** Join the Meal Mentor newsletter (it's FREE!) [Click here to signup!](https://www.getdrip.com/forms/8991661/submissions/new)