# Shortcut to Slim Podcast - How the Plant-Based Diet Made Me an Overeater

Published: 2016-04-01T14:12:38.138228-04:00
Canonical URL: https://www.getmealplans.com/blog/2016/04/01/shortcut-slim-podcast-how-plant-based-diet-made-me/

I have new **PODCAST** for you!

In addition to the co-pilot podcast…

**Shortcut to Slim** is a research-based podcast on diet and nutrition. Every week I’ll review hot new research and break it down for you in easy-to-digest tidbits. I’m doing ALL the homework and reading so you don’t have to!! Listen in to get on the fast track towards your health and weight-loss goals!

![https://dmi4pvc5gbhhd.cloudfront.net/2016/03/ShortcutToSlimCoverArt.jpg](https://dmi4pvc5gbhhd.cloudfront.net/2016/03/ShortcutToSlimCoverArt.jpg)

In the premier episode I share my struggles with overeating and the truth about calories. Episode 2 dives deeper into calorie reality, and PREPARE TO HAVE YOUR MIND BLOWN in Episodes 3 & 4 when I discuss cooked vs. raw food and which is healthier. **New episodes will be released on Tuesdays!**

Subscribe to Shortcut to Slim on iTunes [here](https://itunes.apple.com/us/podcast/shortcut-to-slim-nutrition/id1098008386) and bookmark it on Simplecast [here](https://shortcuttoslim.simplecast.fm/).

**P.S.** Do you love listening to the podcast? [Show your support by leaving a review on iTunes.](https://itunes.apple.com/us/podcast/shortcut-to-slim-nutrition/id1098008386)

**P.P.S.** Join the Meal Mentor newsletter (it's FREE!) [Click here to signup!](https://www.getdrip.com/forms/8991661/submissions/new)