This Week's Plan
With all the new and exciting flavors, this week's meal plan will have you saying "oh my veggies!" Awesome new meals are just waiting to leave you feeling full and satisfied.
Meals on this plan:
"... with deciding what to make, figuring out ingredients and I won't even get started on how challenging grocery shopping was.
I have been cooking the meal plan for my family since Saturday and I love it!! The plan has helped me enormously.
I feel extremely confident that this plan will keep me organized with feeding my family." - Missy
How awesome would it be to have ready-to-eat meals?
With all the new and exciting flavors, this week's meal plan will have you saying "oh my veggies!" Awesome new meals are just waiting to leave you feeling full and satisfied.
Meals on this plan:
Never ponder "what's for dinner again". Skip the guesswork, calorie counting and stress with a perfectly balanced menu already created for your busy life.
Download your shopping list and go! Shop just once a week with no leftovers, waste, or impulse purchases. Save money using affordable (no exotic!) ingredients.
Our meal plan recipes can serve from 1 to 4 people for 7 days. Make enough to fit your schedule, but be sure to leave room for those tasty leftovers!
Prepare all the meals for the week in 1-3 hours and reheat all week long.
Lindsay give you a quick overview of the meal plans. Our plans have been redesigned in 2017 to make meal planning easier for you.
Your Meal Mentor membership includes:
The meal plans are gluten-free friendly, which means the recipes are either naturally gluten-free or can easily be made gluten-free with simple substitutions such as using gluten-free pasta instead of whole-wheat.
Torta Sliders
All recipes are low-fat and 100% plant-based. Your meal plan will always be oil-free and nuts are optional. No dairy. No eggs. No meat or fish. No animal products.
Rustic Minestrone
All recipes are or can be made soy-free.
Good Greens & Gravy
Yes! All recipes can be prepared ahead and reheated. Most recipes take 5-20 minutes to prepare. Many recipes can be assembled before eating, no cooking required.
Only if you prefer to. Most recipes take 5-20 minutes for weeknight express cooking.
All recipes can be prepared gluten-free and soy-free. Modifications are included where necessary. Zero guessing on your part. Every recipe and meal plan is 100% plant-based (vegan). No dairy. No eggs. No animal products.
Weekly recipes serves 2 or 4. Use one serving for Dinner, and the second serving for lunch the next day. We also provide 47 different breakfast options to choose from in our Big Breakfast Book.
A weekly meal plan menu with simple recipes and a shopping list PLUS full access to our private (zero-judgment) online community and exclusive cookbook library.
The family menu is best for couples. Each recipe serves 4. Use two servings for dinner and two servings for your lunches -or- enjoy again for dinner another night.
Yes. Contact us within 30 days for a full refund if you aren't enjoying our simple healthy recipes. Limit one (1) refund per customer, per year. Refunds are not available for Slim Team, merchandise, or membership extensions.
The four photos you see on this page are from recipes on this week's meal plan. You can also browse community photos on Instagram #mealmentor.
