New Meal Plan Format & Features!

Today, with the release of this week's meal plan, we will be rolling out our *new and improved* individual meal plan!

Based on all your awesome and helpful feedback, we've redesigned the individual meal plan to make it more flexible, especially since many of you like to take days off or do your own thing for breakfast.

Watch this 3-minute video to see the cool new upgrades.

The calendar is now labeled so every meal gets a letter (leftovers are also placed closer together, but many of our meal makers like to pick and choose when they eat the meals). Breakfasts are now optional, and will have their own separate shopping list.

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The shopping list is designed like the family plan where ingredients are associated with meal letters so it's easy to cross of stuff for meals or recipes you skip. As always, we'll continue to provide substitutions for allergies :)

https://dmi4pvc5gbhhd.cloudfront.net/2015/01/indi-flex-shopping-list.jpg

https://dmi4pvc5gbhhd.cloudfront.net/2015/01/indi-flex-shopping-list-2.jpg

A full 1,200 calorie calendar with snacks and desserts (the prior format) is also still included on the second page.

This new flexible style purely an addition, not a replacement :)

By the way, if you take the new meal plans for a spin this month (via premium monthly membership) I'll include the Best of 2014 meal plan recipes as my free gift to you!

I'm confident you'll l.o.v.e. the new meal plans and can't wait to hear what you think!

Get the current meal plan now.