Beating Plateaus Podcast
TGIF!
A new podcast is up and ready for you!
In this episode Stephanie (my copilot!) shares how she lost over 100lbs and got over a few big plateaus! She also gives practical advice on how to manage when you feel isolated or unsupported, and how having the right mindset makes a huge difference.
Stephanie’s positivity and happiness is radiating -- I promise your cheeks will hurt from smiling after listening to her upbeat, inspirational attitude. Don’t miss this bright hearted podcast!