Explaining a Lifestyle Change to Loved Ones Podcast (+ More Traveling Tips!)

A new Meal Mentor podcast is ready for you!

In this episode, Katie (my copilot) returns to talk about vacationing on a whole foods plant-based diet, explaining a lifestyle change to loved ones, and shopping for new clothes during weight loss!

Katie also shares her tips for eating healthy while traveling, why she didn't realize how unhealthy she used to be, plus much more about making the plant-based lifestyle more doable!

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