Have you ever seen a pound of fat before? {Photo}

Have you ever seen what a pound of fat looks like?

Point is, losing one pound is not nothing!!

It’s a BIG DANG DEAL!

Imagine 10 of those suckers together!

What a massive (MASSIVE!!) difference that would make in your appearance.

Imagine 10 of them disappearing off your body...

How would you feel?

Sexy? Healthier? Awesome? (all of the above)

So let’s do it my friend.

Do you want to drop 10 or more pounds??

If YES, become a member right now!

And join March Madness, our BIGGEST challenge of the year!

If you want top 10 pounds or if you're trying to kick a bad habit, you'll love love LOVE what's in store!!

Big jump shot prizes too like books, hoodies, and pressure cookers!!

(Details will be released to all members tomorrow. Start your membership today. March Madness tips off Tuesday, March 1st!)

Bottom line: To lose weight steadily you have to plan what and when you’re going to eat. You have to set aside time and energy for “dieting” and your health. No ways around that. And too, if you don’t follow a nutritious diet, you’ll be more likely to cheat. The meal plans can be a giant shortcut.

P.S. Join the Meal Mentor newsletter (it's FREE!) Click here to signup!