Just Start! (Creating Good Habits & Celebrating Small Victories Podcast)

A new Meal Mentor podcast is ready for you!​

In this episode, Bonnie (my copilot!) talks about her incredible weight-loss journey (she's lost 142 lbs AND maintained that loss for 5 years!) and her natural progression to becoming plant-based.

https://dmi4pvc5gbhhd.cloudfront.net/2016/02/s2e6 Bonnie.jpg

Bonnie also shares how she makes the meal plans work even though she's married to a DAIRY FARMER!!, the importance of batch cooking, how the support of the MM community keeps her going and so much more!

Don't miss this inspiring podcast!

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