Just Start! (Creating Good Habits & Celebrating Small Victories Podcast)
In this episode, Bonnie (my copilot!) talks about her incredible weight-loss journey (she's lost 142 lbs AND maintained that loss for 5 years!) and her natural progression to becoming plant-based.
Bonnie also shares how she makes the meal plans work even though she's married to a DAIRY FARMER!!, the importance of batch cooking, how the support of the MM community keeps her going and so much more!
Don't miss this inspiring podcast!
P.S. Do you love listening to the podcast? Show your support by leaving a review on iTunes.
P.P.S. Join the Meal Mentor newsletter (it's FREE!) Click here to signup!