Overcoming Early Menopause with a Plant-Based Diet Podcast
In this episode, Sarah (my copilot) shares how she's overcoming the symptoms of early menopause, as well as joint and nerve pain, with the help of a plant-based diet.
Sarah also explains how she initially GAINED weight on a plant-based diet, finding a doctor that supports your way of eating, getting kids to eat their fruits and veggies, and much more.
Don't miss this episode!
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