Overcoming Early Menopause with a Plant-Based Diet Podcast

A new Meal Mentor podcast is now available on iTunes and Simplecast!

In this episode, Sarah (my copilot) shares how she's overcoming the symptoms of early menopause, as well as joint and nerve pain, with the help of a plant-based diet.


Sarah also explains how she initially GAINED weight on a plant-based diet, finding a doctor that supports your way of eating, getting kids to eat their fruits and veggies, and much more.

Don't miss this episode!

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