Shortcut to Slim Podcast - How the Plant-Based Diet Made Me an Overeater
I have new PODCAST for you!
In addition to the co-pilot podcast…
Shortcut to Slim is a research-based podcast on diet and nutrition. Every week I’ll review hot new research and break it down for you in easy-to-digest tidbits. I’m doing ALL the homework and reading so you don’t have to!! Listen in to get on the fast track towards your health and weight-loss goals!
In the premier episode I share my struggles with overeating and the truth about calories. Episode 2 dives deeper into calorie reality, and PREPARE TO HAVE YOUR MIND BLOWN in Episodes 3 & 4 when I discuss cooked vs. raw food and which is healthier. New episodes will be released on Tuesdays!
P.S. Do you love listening to the podcast? Show your support by leaving a review on iTunes.
P.P.S. Join the Meal Mentor newsletter (it's FREE!) Click here to signup!