Achieving Balance and Finding Empowerment Podcast

A new Meal Mentor co-pilot podcast is now available on iTunes and Simplecast!

In this episode, member Karen discusses her journey to a plant-based diet, including finding balance within her community, religion, and self. Karen also shares how the meal plans have simplified her life, and how structure can create a sense of freedom.

Don't miss a discussion on fitting treats into a healthy diet, allowing others to experience their own journey, and much more about growing into a plant-based lifestyle.

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