Planning for Success on Vacation Podcast

A new Meal Mentor Co-Pilot Podcast is now available on iTunes and Simplecast!

On this episode, Siri returns to the Meal Mentor Co-Pilot Podcast to reflect on her recent trip to India. Siri shares how she planned for successful eating habits on her vacation, including being active in the forums and observing her behavior in simulated conditions.

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Siri also shares exactly what she ate on vacation, and how the meal plans have helped her learn how to balance her meals and understand appropriate portions.

Don't miss this episode!

Read more about Siri's trip here.

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