97 Budget-Saving Plant-Based Pantry Meals
In addition to the "Pantry Meal Plan" in the app, here are a few more pantry meals! (The pantry plan is dated 4/7/2022)
Recipes on the 7-Day Pantry Meal Plan:
Family Plan:
Chana Aloo Stew
Curried Quinoa
Quick Burgers & Oven Fries
Simple Lentil Chili
Pizza Poppers
BBQ Nachos
Spinach Artichoke Fettuccine
Individual Plan:
Vegetable Pad Thai
Teriyaki Chickpeas
Tortilla Soup
Samosa Pizza
Sweet & Sour Cauliflower
BBQ Nachos
Kansas City BBQ Grits
You can find any of these recipes in the app :) search by name!
BREAKFAST
Indian Crepes
Pancakes
SLOW COOKER
Crockpot Mexican Casserole
Slow Cooker Burrito Soup
Slow Cooker Sweet Potato Chili
CHILI, SOUP, STEW
2-Bean Pumpkin Chili
Chickpea Chili
Lentil Chili
Moroccan Lentil Soup
Pizza Chili
Pumpkin Chili
Rajma Masala
3-Ingredient Vegetable Soup
Black Bean & Salsa Soup
Black Bean Soup
Chickpea & Brown Rice Soup
Chickpea Greens & Curry Soup
Curried Red Lentil Soup
Easy Tomato Soup
Kale & Potato Chowder
Lasagna Soup
Lentil Taco Soup
Mexican Rice Soup
Spicy Tomato Soup
Sopa de Fideos (Mexican Noodle Soup)
Tortilla Soup
Vegetable Soup
Velvety Roasted Red Pepper Soup
Velvety Tomato Soup
CURRIES & DALS
Chana Palak Masala
Chickpea & Kale Curry
Chana Saag
Coconut Chickpea Curry
Kidney Bean Curry.
Red Lentil Dal
Sweet Potato & Pea Curry
Sweet Potato Dal
Yellow Dal
GRAIN BOWLS
Rice/Quinoa Dishes & Bowls
Caribbean Black Bean Bowl
Cheezeburger Quinoa
Cheezy Pumpkin Pizza
Chickpea Gravy Bowl
Chipotle Sweet Potato Bowl
Cilantro Lime Rice & Refried Black Beans
Curried Vegetable Rice
Firecracker Buddha Bowl
Italian Bowl
Loaded Black Bean Soup Bowl
Pineapple Rice
Pineapple Teriyaki Chickpeas
PASTA & NOODLES
Baked Bolognese
Bechamel Baked Ziti
Broccoli Alfredo
Creamy Dijon Pasta
Firecracker Curry Noodles
General Tso Noodles
Greek Style Lasagna.
Red Lentil Ragu
Spaghetti Pie
Thai Curry Noodles
Vegetarian Delight
Easy Enchilada Bake
SANDWICHES
All Bean Burgers
BBQ Nachos
Stromboli
Thai Sloppy Joes
POTATO-BASED MEALS
Fajitater
Greek Chili Fries
Loaded Mexican Potatoes
Meatloaf’d Potatoes
Tikka Masala
LENTIL & BEAN BASED MEALS
BBQ Chickpeas
Firecracker Chickpeas
Jerk Lentils
Kung Pao’d Tofu
Magical Maple Chickpeas
Mango Lentils
Memphis Baked Beans
Mongolian Chickpeas
Mongolian Lentils
Pizza Chickpeas
Pizza Hummus
Polenta & Black Beans
Taco Chickpeas
OTHER
Kansas City BBQ Grits
Pizza Bite
Veggie Pot Pie
PANTRY PLAN (IN THE APP AS A MEAL PLAN)
Chana Aloo Stew
Curried Quinoa
Quick Burgers & Fries
Simple Lentil Chili
Pizza Poppers
BBQ Nachos
Samosa Pizza
Sweet & Sour Cauliflower
Kansas City BBQ Grits
START YOUR FREE 7-DAY TRIAL FOR IMMEDIATE ACCESS TO ALL THESE RECIPES AND THE PANTRY PLAN