Free Recipe Friday: Detox Bowl

Happy Free Recipe Friday!


Each week (-ish) in 2023 I'll be sharing a recipe from the current meal plan.


This week I'm sharing the Detox Bowl.


This bowl has all the right foods that will nourish you, leave you satiated, and help combat any bloat or cravings you're still shaking from the holidays.


If you need more detox recipes, checkout the 7-day Detox Plan, a special free collection available with membership (download the detox plan as a PDF or view it in our app or using the web planner).


Detox Bowls
Serves: 4
Total Time: 3
Active Time: 3


Ingredients
3 cups cooked quinoa (or other grain)
1-3 apples (or roasted beets), slice
1/2 cup almonds (or 1 sweet potato, cooked and diced)
2 bags spring mix (or other greens)
1 avocado, pit, slice (or guacamole, or hummus)
low-sodium soy sauce (optional)
1-2 oranges (or lemons) (optional), cut in half
seeds (e.g. chia, hemp) (optional)


Directions
If using spinach or kale, steam or leave raw.
Serve grains, greens, apples (or beets), almonds, and avocado over greens.
Garnish with seeds (e.g. chia seeds, hemp seeds), if desired.
Squeeze orange juice over top (or fresh lemon and soy sauce), if needed.


Notes: I prefer Braggs Liquid Aminos over soy sauce or coconut aminos in this dish. I add lemon juice.


Slimming: Omit avocado. Add 1 cup shelled edamame (OR 1½-cups green peas, or lentils) or more fruit (e.g. blueberries) and vegetables. Replace almonds with roasted diced sweet potato too, if you like.


Make Ahead: Yes. (Omit avocado, apples)


calories per serving 403 — fat 18.8g — carbs 2.9g — fiber 52.3g — sugars 12.2g — protein 11.9g —

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Happy New Year + 2023 Detox Plan

Happy New Year + 2023 Detox Plan


Happy 2023 Members!


Don’t you just love the promise of a new year?


For those who (like me) enjoy a little reboot & cleanse after the holidays…


There’s a BRAND NEW Detox Plan for you. 🥗💚🍏🥬


You’ll find the 2023 Detox Plan in the app (and also the Web Planner).


2023 DETOX RECIPES:


Drinks:
Daily Detox Drink
Purple Power Smoothie
Pear Ginger Green Smoothie
Turmeric Latte (Golden Milk) (new)


Healing Meals:
Simple Reset Bowl (new)
Simple Healthy Meal (new)
Detox Bowl (new)
Digestive Oats (Bircher Muesli)
Cabbage Steaks (new)


Salads & Soups:
Rainbow Cobb Salad
Winter Crunch Salad
Daily Detox Salad
Kale Waldorf
Skinny Broccoli Soup (new)
Green Minestrone


Snacks:
Beauty & Beet Hummus
Apple Pie Hummus
Fresh Nori Rolls


If you’re not into the whole “Detox” thing, no worries!


A ‘regular’ meal plan will be released on January 6, 2023 with NINE (9!) new recipes.


The Detox Bowl, Simple Healthy Meal & Turmeric Latte are also on that plan as a free “bonus” if you want to take a hybrid approach.


Happy New Year! 🎊

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Party Food Recipe Round Up: 83 Vegan Recipes for New Years

Ring in the new year with these amazing options!


ALL of these recipes are available in the Meal Mentor app (or web planner) search by name!


Start your FREE 7-day trial for immediate access to ALL the recipes.


Recipes by Category:


BITES
BBQ Polenta Stacks
Black Bean & Corn Taquitos
Broccoli-Quinoa Tots
Buffalo Fritters
Buffalo Tots
Burger Bites
Cajun Black-Eyed Pea Cakes
Caponata Polenta Stacks
Chipotle Cakes
Copycat Chili’s Southwestern Rolls
Corn & Black Bean Cakes
Crab” Cakes
Enchilada Bites
Fish” Sticks
Hoppin’ John Stacks
Meatballs (any)
Mediterranean Cakes
Mt. Olympus Stacks
PB&J Pizzette
Pizza Bagel Bites
Pizza Poppers
Ratatouille Polenta Stacks
Red Lentil Cakes
Samosa Taquitos
Smoky Zucchini Cakes
Sweet & Sour Taquitos
Taco Poppers
Tamale Bites
Tamale Cakes
Taquitos
Thai Red Lentil Cakes
Thai Taquitos


SPRING ROLLS & SUSHI
Apple Freshy Rolls
Brown Rice Vegetable Sushi
Chinese Crunch Rolls
Fresh Nori Rolls
MACK Rolls
Quinoa Nori Rolls
Sriracha Sushi
Summer Rolls
Sweet Potato & Kale Sushi
Tahini-Dipped Nori Rolls
Tofu Spring Rolls
Vegetable Spring Rolls


SALADS, BEANS, & GRAINS
Cantonese Kale Salad
Coconut “Fried” Rice
Cornbread in a Mug
Egg” “Fried” Rice
Gigantes (Greek-Style Baked Beans)
Harvest Cornbread
Hoppin’ John Salad
Lobster” Rolls
Risotto (Any)


DIPS
Apple Pie Hummus
Beet Hummus
Blender Black Bean Dip
Brownie Batter Hummus
Buffalo Wing Hummus
Cajun Hot Bean Dip
Cauliflower Nacho Cheese
Cowboy Caviar
Cowboy Salsa
Greek Eggplant Dip
Hummus (any)
Lentil Walnut Pate
Loaded Queso Dip
Mezze Plate
Moroccan Hummus
Oh Fudge! Dip (Chocolate Hummus)
Onion Dip
Peanut Butter Hummus
Red Lentil Pate
Snickerdoodle Hummus
Sun-Dried Tomato White Bean Dip
Spinach & Artichoke Dip
Thai Hummus


SOUPS & SANDWICHES
Italian Club Sandwiches
Kale & Black-Eyed Pea Stew
Messy Puttanessies (Italian Sloppy Joes)
Pad Thai Pizza
Parisian Tartines
Party Pinwheels 1, 2, 3
Red Lentil Dal
Samosa Chowder
Triple Green Quesadilla



FULL LIST OF VEGAN NEW YEARS PARTY RECIPES (1-83)
by Meal Mentor:


Apple Freshy Rolls
Apple Pie Hummus
BBQ Polenta Stacks
Beet Hummus
Black Bean & Corn Taquitos
Blender Black Bean Dip
Broccoli-Quinoa Tots
Brown Rice Vegetable Sushi
Brownie Batter Hummus
Buffalo Fritters
Buffalo Tots
Buffalo Wing Hummus
Burger Bites
Cajun Black-Eyed Pea Cakes
Cajun Hot Bean Dip
Cantonese Kale Salad
Caponata Polenta Stacks
Cauliflower Nacho Cheese
Chinese Crunch Rolls
Chipotle Cakes
Coconut “Fried” Rice
Copycat Chili’s Southwestern Rolls
Corn & Black Bean Cakes
Cornbread in a Mug
Cowboy Caviar
Cowboy Salsa
Crab” Cakes
Egg” “Fried” Rice
Enchilada Bites
Fish” Sticks
Fresh Nori Rolls
Gigantes (Greek-Style Baked Beans)
Greek Eggplant Dip
Harvest Cornbread
Hoppin’ John Salad
Hoppin’ John Stacks
Hummus (any)
Italian Club Sandwiches
Kale & Black-Eyed Pea Stew
Lentil Walnut Pate
Loaded Queso Dip
Lobster” Rolls
MACK Rolls
Meatballs (any)
Mediterranean Cakes
Messy Puttanessies (Italian Sloppy Joes)
Mezze Plate
Moroccan Hummus
Mt. Olympus Stacks
Oh Fudge! Dip (Chocolate Hummus)
Onion Dip
Pad Thai Pizza
Parisian Tartines
Party Pinwheels 1, 2, 3
PB&J Pizzette
Peanut Butter Hummus
Pizza Bagel Bites
Pizza Poppers
Quinoa Nori Rolls
Ratatouille Polenta Stacks
Red Lentil Cakes
Red Lentil Dal
Red Lentil Pate
Risotto (Any)
Samosa Chowder
Samosa Taquitos
Smoky Zucchini Cakes
Snickerdoodle Hummus
Spinach & Artichoke Dip
Sriracha Sushi
Summer Rolls
Sun-Dried Tomato White Bean Dip
Sweet & Sour Taquitos
Sweet Potato & Kale Sushi
Taco Poppers
Tahini-Dipped Nori Rolls
Tamale Bites
Tamale Cakes
Taquitos
Thai Hummus
Thai Red Lentil Cakes
Thai Taquitos
Tofu Spring Rolls
Triple Green Quesadilla
Vegetable Spring Rolls


Start your FREE 7-day trial for immediate access to ALL the recipes.

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Holiday Round Up: 83+ Vegan Recipes for Christmas, Hanukkah, Kwanza, etc.

Here are 83 vegan recipes that will make your holiday spread festive, delicious & healthy.


ALL of these recipes are available in the Meal Mentor app (or web planner) search by name!


Start your FREE 7-day trial for immediate access to ALL the recipes.


I’ve included the icon 🎄 to indicate top favorite fan recipes.


You might also want to checkout the Thanksgiving Recipe Round Up post, which has 89 recipes that are Fall and Autumn-inspired.


Several of these recipes could be great for Christmas (or Hanukkah, etc) such as Stuffed Acorn Squash, Dijon-Herb Green Beans, Hippie Loaf, Hungarian Goulash, Lentil Apple Slaw, Roasted Quinoa Pie, Wild Mushroom & Kale Polenta, & Winter Crunch Salad.


Recipes by Category:


TRADITIONAL CHRISTMAS RECIPES
Brown Gravy 🎄
Cheater Wellingtons 🎄
Chickpea Pot Pie
“Crab” Cakes
“Fish” Croquettes
Lasagna Rolls 🎄
Lentil Penne Bolognese
Lentil Rice Loaf
Mac n Cheese 🎄
Mashed Potatoes
Meatloaf “Steaks”
Mushroom Gravy🎄
Pierogi Pockets
Polish Cabbage Rolls
Risotto (any)
Rustic Lasagna 🎄
Vegetable Lasagna Wheels 🎄
Vegetable Rice Casserole 🎄
Veggie Pot Pie 🎄
White Christmas Chili
Winter Skillet Lasagna


INTERESTING & UNIQUE OPTIONS
Buffalo Lasagna Wheels
Cajun Shepherd’s Pie
Cherry Balsamic Cauliflower Steaks
Cranberry Sweet Potato Couscous
Deep Dish Eggplant
Eggplant Involtini
Indian Spiced potatoes 🎄
Italian Chimichangas 🎄
Italian Eggplant Casserole
Italian Shepherd’s Poe
Lasagna Spaghetti Squash
Lasagna Wraps
Lentil & Pear Salad
Moroccan Shepherd’s Pie
Roma Cauliflower Steaks 🎄
Spinach and Artichoke Dip Casserole (or Calzones) 🎄
Winter Ratatouille
Winter Ratatouille Pasta


SOUPS & CURRIES
Bolognese Soup
Brussel Sprout Bisque
Cabbage Roll Soup
Coconut Cauliflower Curry 🎄
Coconut Chickpea Curry
Creamy Broccoli Salad 🎄
Creamy Kale Salad
Indian Eggplant Curry
Lasagna Soup 🎄
Rustic Minestrone 🎄
Stuffed Pepper Soup 🎄
Unstuffed Cabbage Roll Soup
White Bean Dumpling Soup
Texas White Chili
Tuscan Bean Soup
Yule Thai’d Chili
Zuppa Tuscana (Tuscany Soup) 🎄


SALADS
Cantonese Kale Salad 🎄
Creamy Winter Kale Salad
Kale Waldorf
Winter Panzanella Salad
Winter Rice Salad


HANUKKAH RECIPES
Baked Vegan Potato Latkes
Creamy Citrus Kale Salad
Red Lentil Pate
Sweet & Sour Cauliflower (or Lentils) 🎄
Sweet & Sour Stuffed Peppers
Vegan Lox Bagels (with Vegan Cream Cheese)
Warm Kale Salad


AFRICAN-INSPIRED RECIPES
African Kale & Yam Soup 🎄
African Peanut Stew
Bunny Chow
Peanutty Collard Greens
Slow Cooker North African Stew
West African Peanut Stew


BREAKFASTS
Biscuits 🎄
Christmas Chai Oatmeal
“Egg Nog” French Toast
“Egg Nog” Smoothie
“Egg Nog” Overnight Oats (ONO)
Gingerbread Oatmeal
Gingerbread Overnight Oats (ONO)
Gingerbread Pancakes
Peppermint Bark Oatmeal
Peppermint Mug Cake



FULL LIST OF VEGAN CHRISTMAS RECIPES (1-83+)
by Meal Mentor:


African Kale & Yam Soup
African Peanut Stew
Baked Vegan Potato Latkes
Biscuits
Bolognese Soup
Brown Gravy
Brussel Sprout Bisque
Buffalo Lasagna Wheels
Bunny Chow
Cabbage Roll Soup
Cajun Shepherd’s Pie
Cantonese Kale Salad
Cheater Wellingtons
Cherry Balsamic Cauliflower Steaks
Chickpea Pot Pie
Christmas Chai Oatmeal
Coconut Cauliflower Curry
Coconut Chickpea Curry
Crab” Cakes
Cranberry Sweet Potato Couscous
Creamy Broccoli Salad
Creamy Citrus Kale Salad
Creamy Kale Salad
Creamy Winter Kale Salad
Deep Dish Eggplant
Egg Nog” French Toast
Egg Nog” Overnight Oats (ONO)
Egg Nog” Smoothie
Eggplant Involtini
Fish” Croquettes
Gingerbread Oatmeal
Gingerbread Overnight Oats (ONO)
Gingerbread Pancakes
Indian Eggplant Curry
Indian Spiced potatoes
Italian Chimichangas
Italian Eggplant Casserole
Italian Shepherd’s Poe
Kale Waldorf
Lasagna Rolls
Lasagna Soup
Lasagna Spaghetti Squash
Lasagna Wraps
Lentil & Pear Salad
Lentil Penne Bolognese
Lentil Rice Loaf
Mac n Cheese
Mashed Potatoes
Meatloaf “Steaks”
Moroccan Shepherd’s Pie
Mushroom Gravy
Peanutty Collard Greens
Peppermint Bark Oatmeal
Peppermint Mug Cake
Pierogi Pockets
Polish Cabbage Rolls
Red Lentil Pate
Risotto (any)
Roma Cauliflower Steaks
Rustic Lasagna
Rustic Minestrone
Slow Cooker North African Stew
Spinach and Artichoke Dip Casserole (or Calzones)
Stuffed Pepper Soup
Sweet & Sour Cauliflower (or Lentils)
Sweet & Sour Stuffed Peppers
Texas White Chili
Tuscan Bean Soup
Unstuffed Cabbage Roll Soup
Vegan Lox Bagels (with Vegan Cream Cheese)
Vegetable Lasagna Wheels
Vegetable Rice Casserole
Veggie Pot Pie
Warm Kale Salad
West African Peanut Stew
White Bean Dumpling Soup
White Christmas Chili
Winter Panzanella Salad
Winter Ratatouille
Winter Ratatouille Pasta
Winter Rice Salad
Winter Skillet Lasagna
Yule Thai’d Chili
Zuppa Tuscana (Tuscany Soup)


Start your FREE 7-day trial for immediate access to ALL the recipes.

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Thanksgiving Round Up: 89+ Vegan Recipes for Thanksgiving

Here are 89 vegan recipes that will make your Thanksgiving spread beautiful, delicious & healthy.


ALL of these recipes are available in the Meal Mentor app (or web planner) search by name!


Start your FREE 7-day trial for immediate access to ALL the recipes.


I’ve included the icon 🍁 to indicate top favorite fan recipes.


Recipes by Category:


TRADITIONAL THANKSGIVING DISHES


Autumn Stuffed Acorn Squash
Butternut Soup
Cornbread in a Mug
Dijon-Herb Green Beans
Dijon Mashed Potatoes
Giving Bowls 🍁
Harvest Cornbread
Hippie Loaf (“meatloaf”) 🍁
Maple Glazed Vegetables
Mashed Potatoes
Meatloaf’d Potatoes 🍁
Mega Meatloaf
Mushroom Gravy 🍁
Pumpkin Loaf
Pumpkin Pie 🍁
Rustic Mashed Potatoes
Skillet Green Bean Casserole
Thanksgiving Gravy 🍁
Thanksgiving Cornbread Pie
Traditional Stuffing


NEW TWISTS


Butternut Lasagna Rolls 🍁
Creamed Chipotle Green Beans
Curried Rice
Gourd-geous Pudding
Fall Ratatouille
Harvest Rice
Magical Maple Quinoa 🍁
Maple Orange Chickpeas
Moroccan Shepherd’s Pie 🍁
Roasted Quinoa Pie 🍁
Sweet Potato Salad
Stuffing’d Potatoes
Wild Rice Salad
Wild Mushroom Kale Polenta


PASTA & GRAIN DISHES


Butternut Sauce Penne 🍁
Creamy Pumpkin & Sage Pasta
Maple Citrus Quinoa
Maple Peanut Soba Noodles 🍁
Peanut Pumpkin Noodles 🍁
Pumpkin Broccoli Mac 🍁
Winter Rice Salad


SALADS & BOWLS


Autumn Cobb Salad
Autumn Tahini Dressing
Butternut Panzanella
Harvest Salad
Lentil Apple Slaw Bowls
Maple Tahini Dressing
Maple Cinnamon Butternut Bowl
Maple Vinaigrette
Winter Crunch Salad 🍁
Winter Harvest Salad 🍁


SANDWICHES, ETC.


Autumn Flatbreads 🍁
Butternut Flatbreads
Butternut Queso-dillas 🍁
Cheesy Pumpkin Pizza 🍁
Fall Veggie Wrap
Harvest Wraps
Lentil Cranberry Wrap
Pumpkin Sloppy Joes


SOUPS & CURRIES


Autumn Vegetable Soup
Butternut Green Curry
Curried Pumpkin Lentil Soup
Fall Vegetable Curry 🍁
Firefly Sweet Potato Chowder 🍁
Harvest Stew
Hungarian Goulash
Kabocha or Butternut Red Curry
Moussaka
Maghmour (Lebanese Moussaka)
Pumpkin Chili 🍁
Roasted Cauliflower Soup
Thanksgiving Chowder


BREAKFAST


Baked Pumpkin Oatmeal
Cranberry Apple Oatmeal
Cranberry Muffins
Pecan Pie Oatmeal
PSL ONO (Pumpkin Spice Latte)
Pumpkin French Toast
Pumpkin Muffins
Pumpkin pancakes
Pumpkin Pie Oatmeal
Pumpkin Pie Smoothie
Pumpkin Quinoa Breakfast


HUMMUS


Pumpkin Hummus
Maple Dream Hummus
Savory Butternut Hummus
Sweet Potato Pie Dip


OTHER FALL FAVES


Autumn Roasted Ratatouille
Fall Skillet Enchiladas
Pumpkin Enchiladas
Pumpkin Falafels
Magical Maple Chickpeas 🍁
Meatloaf’d potatoes 🍁
Savory Butternut Pie



FULL LIST OF VEGAN THANKSGIVING RECIPES (1-89)
by Meal Mentor:


Autumn Cobb Salad
Autumn Flatbreads
Autumn Roasted Ratatouille
Autumn Stuffed Acorn Squash
Autumn Tahini Dressing
Autumn Vegetable Soup
Baked Pumpkin Oatmeal
Butternut Flatbreads
Butternut Green Curry
Butternut Lasagna Rolls
Butternut Panzanella
Butternut Queso-dillas
Butternut Sauce Penne
Butternut Soup
Cheesy Pumpkin Pizza
Cornbread in a Mug
Cranberry Apple Oatmeal
Cranberry Muffins
Creamed Chipotle Green Beans
Creamy Pumpkin & Sage Pasta
Curried Pumpkin Lentil Soup
Curried Rice
Dijon Mashed Potatoes
Dijon-Herb Green Beans
Fall Ratatouille
Fall Skillet Enchiladas
Fall Vegetable Curry
Fall Veggie Wrap
Firefly Sweet Potato Chowder
Giving Bowls
Gourd-geous Pudding
Harvest Cornbread
Harvest Rice
Harvest Salad
Harvest Stew
Harvest Wraps
Hippie Loaf (“meatloaf”)
Hungarian Goulash
Kabocha or Butternut Red Curry
Lentil Apple Slaw Bowls
Lentil Cranberry Wrap
Maghmour (Lebanese Moussaka)
Magical Maple Chickpeas
Magical Maple Quinoa
Maple Cinnamon Butternut Bowl
Maple Citrus Quinoa
Maple Dream Hummus
Maple Glazed Vegetables
Maple Orange Chickpeas
Maple Peanut Soba Noodles
Maple Tahini Dressing
Maple Vinaigrette
Mashed Potatoes
Meatloaf’d Potatoes
Meatloaf’d potatoes
Mega Meatloaf
Moroccan Shepherd’s Pie
Moussaka
Mushroom Gravy
Peanut Pumpkin Noodles
Pecan Pie Oatmeal
PSL ONO (Pumpkin Spice Latte)
Pumpkin Broccoli Mac
Pumpkin Chili
Pumpkin Enchiladas
Pumpkin Falafels
Pumpkin French Toast
Pumpkin Hummus
Pumpkin Loaf
Pumpkin Muffins
Pumpkin pancakes
Pumpkin Pie
Pumpkin Pie Oatmeal
Pumpkin Pie Smoothie
Pumpkin Quinoa Breakfast
Pumpkin Sloppy Joes
Roasted Cauliflower Soup
Roasted Quinoa Pie
Rustic Mashed Potatoes
Savory Butternut Hummus
Savory Butternut Pie
Skillet Green Bean Casserole
Stuffing’d potatoes
Sweet Potato Salad
Thanksgiving Chowder
Thanksgiving Cornbread Pie
Thanksgiving Gravy
Traditional Stuffing
Wild Mushroom Kale pPolenta
Wild Rice Salad
Winter Crunch Salad
Winter Harvest Salad
Winter Rice Salad


Start your FREE 7-day trial for immediate access to ALL these recipes!

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29 Must-Try Vegan Chili Recipes (Chili Challenge)

It's time to get COZY!


There are 29 (29!) different chili recipes in the Meal Mentor app (or web planner).


They all serve 2 or 4, search "chili" to find them all.


I also want to invite you on my annual personal chili challenge!


Try a different chili each week so you can taste most of them before it's hot again.


Here's the full list of Meal Mentor chili recipes:


Pumpkin Chili
3-Chili Chili
Beauty & Beet Chili
Black Bean & Butternut Chili
Black Bean & Roasted Corn Chili
Buffalo Chili
Cajun Chili
Caribbeano Chili
Chocolate Chili
Chunky Adobo Chili
Enchilada Chili
Greek Chili
Hawaiian Chili
Lentil Chili
Maui Teriyaki Chili
Meaty Adobo Chili
Moroccan Chili
Orzo Chili
Pizza Chili
Simple Lentil Chili
Skyline Chili
Sweet Potato Chili
Tailgate Chili
Texas White Chili
Tofu Chili
Very Verde Chili
Very Versatile Chili (uses whatever you have around)
White Christmas Chili
Yule Thai’d Chili


LET'S FIND THE CHILI OF YOUR DREAMS!


For the kid at heart (or for the kids): Pumpkin Chili (serve it in a pumpkin), Pizza Chili


For a "meaty" chili: Tofu Chili, Orzo Chili, Meaty Adobo Chili.


For the culinary adventurer: Chocolate Chili, Greek Chili, Moroccan Chili, Very Verde Chili.


For a showstopper: Enchilada Chili, Maui Teriyaki Chili, Yule Thai'd Chili, Caribbeano Chili.


For serving skeptical omnivore relatives and friends: Black Bean & Roasted Corn Chili, Sweet Potato Chili, Simple Lentil Chili, White Texas Chili, BBQ Bean Stew.


For a party (e.g. super bowl): Buffalo Chili, Lentil Chili, Chunky Adobo Chili, Tailgate Chili, 3-Chili Chili, BBQ Bean Stew.


For the hippie yoga vegan: Beauty & Beet Chili, Black Bean & Butternut Chili, Pumpkin Chili.


For the snowstorm: Very Versatile Chili


For the lover of "Classic" Chilis: Texas White Chili, Skyline Chili, Tofu Chili, Orzo Chili.


For the unsure: Cajun Chili, Hawaiian Chili, White Christmas Chili, Pumpkin Chili.


NEED A BREAK FROM BEANS?


Top 8 Best Vegan (Plant-Based) Substitutes for Beans in Chili


1. Grains (e.g. bulgar wheat, quinoa, rice)
2. Tofu
3. TVP
4. Nuts
5. Mushrooms
6. Lentils (or split peas)
7. Tempeh
8. Cauliflower Florets


HAVE CHILI LEFTOVERS?


Here are 6 easy and delicious Meal Mentor recipes that'll happily use up your leftover chili.


Chili Bowls
Chili Cheese Dogs
Chili Cheese Fries
Chili Queso Dogs
Chili'd Potato
Quick Chili Wraps


These recipes are also in the Meal Mentor app and Web Planner.


Start your free 7-day trial today and get immediate access to everything listed!


"I've been a long time vegan but boy am I appreciating these meal plans. It is streamlining everything for me. For lunch I put the pumpkin chili on top of kale. It was fantastic. Thanks for doing this. It is really helping me get out of my food rut!!!" -- Neale G.


"I just love the meals! Made the buffalo chili and it was incredible. Everything is easy to cook and easy to eat and I'm not hungry! Ever! So far...so good! I love the gluten free options and no soy! Finally a plan with no tofu all the time! And I love how easy it is to shop for simple ingredients!" -- Jackie P.

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